Toronto Classes

Come and have fun!

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ALL CLASSES TAKE PLACE AT 700 UNIVERSITY AVE.
 
Jump to the beat on a personal trampoline for cardio, strength, toning, endurance and fun!
Join us for a class today!
 
The basis of Fit and Jump program is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and strengthening elements. The complexity of the exercises guarantees that one’s whole body will be strengthened.

This exercise is three times more effective than jogging. During one session you can burn up to 800 calories. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.

There is limited space in the classes, so please book your class in advance as we may not be able to accommodate you if you just drop in. If you are unable to attend a class you have already booked, please cancel at least 3 hours in advance or we can’t guaranty the return of your fee if we don’t fill your spot.

Terms and conditions

RATE
HST is not included

Drop-in Class

If you’re bored with always doing the same things: treadmill, biking, swimming… You have to try it!

INTRO PASS

Start your adventure with the trampoline fitness!
4 classes pass
For new clients only.
Expires 2 months after first use

MONTHLY UNLIMITED*

Auto-renew membership. Minimum 3 months commitment.

Unlimited (45 days)

Enjoy 45 days of UNLIMITED jumping!

5 SESSION PASS

Start to build your cardio up little by little! It allows you 6 full months to use your 5 sessions.

10 SESSION PASS

Expires 12 months after the date of first use.

Location

700 University Ave
Toronto, ON
M5G 1X6

Cardio-Go Studio
700 University Ave (SC Level)
Toronto, ON
M5G 1X6

Fit and Jump Fitness, Inc.
Copyright © 2019